VIYOGA
De-Stress Your Life
ABOUT
Live more with life, less with stress
I first began teaching yoga in 2020, eager to share the beauty of this technique with others. Pandemic has also changed the way we look at Yoga and proven to be great source of help in a stressful time. Based in the UAE, my intention as a professional Yoga Instructor is to help my clients listen to their inner selves, learn to connect more with life, less with stress and discover a new positive person within them self .
Just like playing an instrument, yoga teaches you to be present in the moment. I hope that my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or want to find out more.
OFFERINGS
Designed for You
PRIVATE SESSION
The Joys of Yoga
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
ONLINE CLASS
Aligning With Yourself
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centred and renewed. Book online today.
CORPORATE GROUP SESSION
Yoga Is Self Care
Recent research on mental health and wellbeing has found that the COVID-19 pandemic was the second-most cited reason for stress, with 33.7% of corporate leaders and professionals are facing struggles. The top stress-inducing factor remained insecurity and business sustainability. Business owners are concerned about their firm’s financial stability and growth prospects. 29% said they suffer from depression. Separately, 2019 research findings by Statista found that around 50% of survey respondents region-wide admitted that seeking help for a mental health issue is perceived negatively.
Our yoga session help professional to rejuvenate with positive energy that helps to reduce stress and train your mind to learn become problem solving and handling technique.
This  process help them to recharge you, give you a new perspective, a new way of looking at a problem or finding a solution.
TESTIMONIALS
CONTACT
Yoga has brought me so much joy, comfort and wellness. If you have any questions regarding my services, please feel free to contact me. I am always eager to answer your questions.
